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Reiki a spiritual practice

Updated: May 4, 2024




Reiki is a form of energy healing that originated in Japan in the late 19th century. It is based on the idea that a universal life (rei) force (ki) flows through all living beings, and that by channelling this force, one can promote healing, harmony and balance. Reiki practitioners use their hands to transmit this energy to themselves or others, either in person or at a distance. As a healing modality the Reiki practitioner is not a healer but a channel for Reiki energy which the recipient receives and uses where it is needed most. It promotes not only physical healing, but also mental, emotional and spiritual changes also.

But Reiki is more than just a healing modality. It is also a spiritual path that can help us connect with our true nature and purpose. Reiki teaches us to be compassionate, grateful and mindful of ourselves and others. It encourages us to live in alignment with our values and principles, and to follow our intuition and inner guidance. Reiki also helps us to access our innate wisdom and creativity, and to discover our unique gifts and talents.

Reiki is not a religion, but it can enhance any spiritual practice or belief system. Reiki is compatible with all faiths and traditions, as it respects the diversity and freedom of each individual. Reiki does not require any specific dogma or doctrine, but it does offer some simple principles that can guide us in our daily lives.

These principals are:
- Just for today, I will let go of anger
- Just for today, I will let go of worry
- Just for today, I will give thanks for my many blessings
- Just for today, I will do my work honestly
- Just for today, I will be kind to my neighbour and every living thing.

By practicing these precepts, we can cultivate a positive attitude and a peaceful mind. We can also develop a deeper connection with ourselves, others and the source of all life.

Reiki is a wonderful way to heal ourselves and the world. It is also a way to grow spiritually and to express our true essence. Reiki is both a healing modality and a spiritual path, and we can benefit from both aspects of this holistic system.


 
 
 

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